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Post by Admin on Oct 26, 2015 9:10:21 GMT
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Post by Admin on Oct 26, 2015 9:11:41 GMT
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Post by Caste on Jan 18, 2016 11:38:03 GMT
A big no for diet pills. I just include healthy foods as part of my diet plan. I found meal planning menus from www.Mealplans4thefamily.com/ that worked for me. Losing weight is not easy but with the right meal planning and proper exercise, it can be obtained.
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